7 Colorful Smoothies To Try

7 Colorful Smoothies To Try

Colorful smoothie glasses and bowls are eye-popping. The colors are not due to artificial colorings, which are chemically made and are not healthy,...

Read more
Popular Types Of Yoga

Popular Types Of Yoga

Regular practice of Yoga provides excellent benefits to the physical, mental and emotional aspects of an individual. It has different styles — from...

Read more
Types Of Seated Meditation

Types Of Seated Meditation

Meditation is a powerful practice which you can do everyday. It brings peace, calmness, and serenity after each session. It can transform your life...

Read more